Labor cost calculator
Estimate what this pay period will cost. Add your team's hours and rates, then see the total with overtime included.
What goes into the total
A quick breakdown helps you spot overtime, plan schedules, and avoid surprises on payroll.
Regular pay
Start with the hours each person worked at their normal hourly rate.
Overtime pay
If someone goes over your overtime limit, those extra hours are paid at the rate you choose.
Total labor cost
See the payroll total for the period, plus a simple per-employee breakdown.
Add your team
Enter each person's rate and hours for the pay period.
Ready when you are
Add hours and rates, then calculate.
Frequently asked questions
- What does labor cost actually include?
- Labor cost is more than just hourly wages. It includes base pay for all hours worked, overtime premium for hours above the weekly threshold (usually 40 hours, paid at 1.5x or more), and any shift differentials for nights or weekends. Some businesses also factor in employer taxes and benefits on top of gross wages, but this calculator focuses on the direct pay costs that show up on your payroll each period.
- How do I calculate overtime correctly?
- Most overtime rules are based on a weekly limit, often 40 hours in the US or 48 hours in the EU. Hours above that limit are paid at the overtime rate, commonly 1.5x. For example, 45 hours at 12 per hour means 40 regular hours plus 5 overtime hours, for a total of 570 instead of 540 at straight time.
- How often should I calculate labor costs?
- Most managers review labor costs weekly alongside the schedule. Calculating before you publish the schedule lets you catch overtime spikes before they happen. Reviewing after each pay period helps you compare planned versus actual costs and spot patterns — like certain shifts consistently running over budget.
- What is a healthy labor cost percentage?
- It varies significantly by industry. Restaurants typically target 25-35% of revenue. Retail tends to be 15-20%. Healthcare is often 50-60% due to specialised staff. The most useful benchmark is your own historical average — focus on trends over time rather than industry averages, which can mask very different business models.
- How can I reduce labor costs without cutting staff?
- Start with the patterns you can control: unplanned overtime, no-shows, and overstaffing during quiet periods. Better scheduling, clear availability, and shift confirmations usually lower costs without reducing headcount. Reviewing labor cost every week makes those patterns much easier to spot.
Labor cost forecasting calculator
Use this labor cost calculator before you publish the schedule, not after payroll closes. Enter planned hours, hourly rates, overtime rules, and team size to forecast weekly staff cost while there is still time to adjust coverage.
This is the practical version of labor cost forecasting: shift hours first, wages second, overtime risk third. If the plan is already too expensive, fix the rota before it becomes a payroll problem.
How to calculate labor cost
For a quick payroll estimate, labor cost starts with hourly rate × hours worked. That gives you base pay. From there, overtime and employer-side costs can change the real number.
Labor cost = Regular pay + Overtime + Payroll taxes + Benefits + Insurance + Hiring and training costs
As a rough rule, many employers budget 1.25× to 1.4× an employee's gross wage after taxes, insurance, and benefits. So someone paid 15 per hour may cost closer to 19–21 per hour all in. The gap is easy to miss when you only look at timesheets.
Costs that are easy to forget
Workers' Compensation Insurance
Workers' comp premiums are calculated as a percentage of total payroll and vary by industry and claims history. Restaurants and construction companies often pay 3-7% of payroll, while office-based businesses pay under 1%. Every overtime hour increases your workers' comp cost proportionally — yet another reason to manage overtime costs carefully.
Training and Onboarding
New hires take time to reach full productivity. The Society for Human Resource Management estimates the average cost to hire and onboard one employee at roughly 4,700 in direct costs — before counting the productivity gap during the ramp-up period, which can last 3-6 months depending on role complexity.
Turnover Cost
When an employee leaves, you lose their training investment, pay severance (in many jurisdictions), and spend time and money recruiting a replacement. Studies consistently find the cost of replacing an hourly employee ranges from 50% to 200% of their annual salary. High-turnover environments — like hospitality — carry this cost structurally.
Direct labor cost vs total employee cost
Direct labor cost is the wage cost tied to hours worked: regular hours, overtime, and shift premiums. Total employee cost adds taxes, benefits, insurance, recruiting, training, and turnover. Use direct labor cost for weekly scheduling decisions; use total employee cost for hiring and budgeting decisions.
Labor cost percentage formula
Labor cost percentage compares staff cost to revenue: Labor cost percentage = labor cost / revenue × 100. It is useful for spotting overstaffed weeks, but the better move is to forecast the schedule cost before the week starts.
Labor Cost Benchmarks by Industry
Every business is different, but these ranges can give you a starting point when comparing labor cost to revenue:
- Restaurants and food service: 25-35% of revenue. Fine dining trends higher; fast-casual trends lower.
- Retail: 15-20% of revenue. Seasonal swings can push this above 25% in slow months.
- Healthcare: 50-60% of revenue. Specialized staff and mandated staffing ratios drive costs.
- Manufacturing: 20-35% of revenue, depending on automation level.
- Professional services: 40-50% of revenue. Labor is the primary deliverable.
The most useful benchmark is your own trend over time. If your labor cost percentage is rising while revenue is flat, dig into overtime, staffing levels, and scheduling efficiency before assuming you need to cut headcount.
Ways to lower labor costs without cutting staff
- Eliminate unnecessary overtime. Redistribute shifts so fewer people cross the weekly threshold. Even moving 3-4 overtime hours per employee to an underutilized team member can save thousands annually. Use our overtime calculator to quantify the opportunity.
- Reduce no-shows and late cancellations. Unplanned absences force last-minute overtime or understaffing — both of which cost money. Shift confirmation systems and availability management cut no-show rates significantly.
- Match staffing to demand. Overstaffing slow periods is a hidden drain. Analyze your busiest and slowest hours, then build schedules that align labor supply with actual customer traffic. Learn more about reducing labor costs without layoffs.
- Cross-train your team. When only one employee can fill a role, absences create expensive scrambles. Cross-training gives you scheduling flexibility that directly reduces overtime and agency temp costs.
- Automate time tracking and payroll prep. Manual timesheets introduce errors and take management time. Manual scheduling costs more than you think — automated clock-in/clock-out systems eliminate rounding disputes and reduce payroll processing time by hours each week.
Labor Cost Formula Reference
This calculator uses the standard formulas used by payroll and accounting professionals:
- Base pay per period = Hourly rate × Hours worked
- Overtime pay = Hourly rate × Overtime multiplier × Hours above threshold
- Gross pay per period = Base pay + Overtime pay
- Total labor cost per employee = Gross pay × Burden rate (typically 1.25×–1.4×)
- Labor cost percentage = Total labor cost ÷ Revenue × 100
If you need this number every week, automated time tracking can save the spreadsheet work. It keeps hours, overtime, and payroll-ready reports in one place.
A calculator helps.
Automatic tracking saves more time.
Turnozo tracks hours as they happen, keeps overtime visible, and turns approved timesheets into payroll-ready exports.